Edge Performance - Youth Fitness

Youth Fitness
For young athletes ages 8-11
 
Youth Athlete Development (YAD) combines agility, strength and conditioning in a fun and dynamic group environment.  Classes focus on developing the fundamental fitness skills necessary for youth sports such as speed, agility, coordination, balance and core strength.  YAD is the perfect complement to the athlete’s weekly team skills training (soccer, basketball, football, baseball, lacrosse, etc.)
  
Classes run Tuesdays & Fridays 4:30-5:30pm
Attend 1x per week or 2x per week
Flexible scheduling - you are not locked into a specific day every week
Classes are on-going - Join at any time!

Select your package from the drop down
1x per week - month to month - $75/mo
2x per week - month to month - $135/mo
1x per week - 3 month commitment - $60/mo
2x per week - 3 month commitment - $110/mo

All classes held at BEAST Facility in Commack